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Classic mixed nuts with raisins vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Classic mixed nuts with raisins has fewer calories; Peanuts has more protein; Peanuts has more fiber; Peanuts has a lower glycemic index.
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Classic mixed nuts with raisins
100 g
🥜
Peanuts
100 g
462kcal
Calories
567kcal
13.2g
Protein
25.8✓g
44.8g
Carbs
16.1g
6.8g
Fiber
8.5✓g
29.6g
Fat
49.2g
45
Glycemic Index
14✓
17
Glycemic Load
2✓
620mg
Potassium
705✓mg
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