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Cizi Viç cracker vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.

🍘

Cizi Viç cracker

100 g

🍫

Protein Bar

100 g

500kcal

Calories

350kcal
8g

Protein

30✓g
63g

Carbs

35g
3g

Fiber

7✓g
24g

Fat

8g
68

Glycemic Index

55✓
21

Glycemic Load

19✓
130mg

Potassium

250✓mg

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Cizi Viç cracker vs Protein Bar — Calories & Nutrition Compared | EatBetter