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Cizi Crispy Tulum Cheese & Roasted Pepper Snack vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.
🧀🌶️
Cizi Crispy Tulum Cheese & Roasted Pepper Snack
100 g
🍫
Protein Bar
100 g
470kcal
Calories
350kcal
16g
Protein
30✓g
56g
Carbs
35g
3.5g
Fiber
7✓g
19g
Fat
8g
60
Glycemic Index
55✓
34
Glycemic Load
19✓
220mg
Potassium
250✓mg
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