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Cizi crispy snack, cheese steak flavored vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Cizi crispy snack, cheese steak flavored has more protein; Cizi crispy snack, cheese steak flavored has more fiber; Tomato has a lower glycemic index.

🧀

Cizi crispy snack, cheese steak flavored

100 g

🍅

Tomato

100 g

515kcal

Calories

18kcal
7.5✓g

Protein

0.9g
61g

Carbs

3.9g
3.2✓g

Fiber

1.2g
26g

Fat

0.2g
68

Glycemic Index

15✓
41.5

Glycemic Load

1✓
170mg

Potassium

237✓mg

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Cizi crispy snack, cheese steak flavored vs Tomato — Calories & Nutrition Compared | EatBetter