Per 100 g: Chia pudding (with unsweetened almond milk) has fewer calories; Chicken Wrap has more protein; Chia pudding (with unsweetened almond milk) has more fiber; Chia pudding (with unsweetened almond milk) has a lower glycemic index.

🥣

Chia pudding (with unsweetened almond milk)

100 g

🌯

Chicken Wrap

100 g

90kcal

Calories

195kcal

3.5g

Protein

13.5✓g

Carbs

19.2g

5.8✓g

Fiber

2.1g

5.5g

Fat

6.2g

2✓

Glycemic Index

0.2✓

Glycemic Load

110mg

Potassium

210✓mg

Change food 1

Change food 2

Try another comparison

Chia pudding (with unsweetened almond milk) vs Egg

Chia pudding (with unsweetened almond milk) vs Butter

Chia pudding (with unsweetened almond milk) vs Ground Beef

Chia pudding (with unsweetened almond milk) vs Tomato

Chia pudding (with unsweetened almond milk) vs Hawthorn Vinegar

Chia pudding (with unsweetened almond milk) vs Mixed Green Salad

Scan calories with your camera

Instant AI nutrition analysis

Chia pudding (with unsweetened almond milk) .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Chicken Wrap

Try another comparison

Chia pudding (with unsweetened almond milk) vs Chicken Wrap