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Çiya Meze vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Çiya Meze has fewer calories; Çiya Meze has more protein; Çiya Meze has more fiber; Butter has a lower glycemic index.
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Çiya Meze
100 g
🧈
Butter
100 g
140kcal
Calories
717kcal
3.5✓g
Protein
0.9g
10g
Carbs
0.1g
3✓g
Fiber
0g
9g
Fat
81g
35
Glycemic Index
0✓
4
Glycemic Load
0✓
180✓mg
Potassium
26mg
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