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Citos Hup vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Citos Hup has more fiber; Chicken Wrap has a lower glycemic index.

🧀

Citos Hup

100 g

🌯

Chicken Wrap

100 g

540kcal

Calories

195kcal
6.5g

Protein

13.5✓g
57g

Carbs

19.2g
3.2✓g

Fiber

2.1g
32g

Fat

6.2g
68

Glycemic Index

60✓
10✓

Glycemic Load

12
150mg

Potassium

210✓mg

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Citos Hup vs Chicken Wrap — Calories & Nutrition Compared | EatBetter