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Circassian chicken with buckwheat bread vs Smoked Turkey
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Smoked Turkey has fewer calories; Smoked Turkey has more protein; Circassian chicken with buckwheat bread has more fiber; Smoked Turkey has a lower glycemic index.
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Circassian chicken with buckwheat bread
100 g
🍗
Smoked Turkey
100 g
210kcal
Calories
110kcal
14.2g
Protein
22✓g
12.4g
Carbs
1g
2.1✓g
Fiber
0g
11.8g
Fat
2.5g
45
Glycemic Index
0✓
5
Glycemic Load
0✓
244mg
Potassium
250✓mg
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