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Cinnamon Roll vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cinnamon Roll has fewer calories; Cinnamon Roll has more protein; Cinnamon Roll has more fiber; Butter has a lower glycemic index.
🍩
Cinnamon Roll
100 g
🧈
Butter
100 g
350kcal
Calories
717kcal
5.2✓g
Protein
0.9g
56g
Carbs
0.1g
2.2✓g
Fiber
0g
11.5g
Fat
81g
70
Glycemic Index
0✓
39
Glycemic Load
0✓
95✓mg
Potassium
26mg
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