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Chocolate Soufflé vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has more protein; Chocolate Soufflé has more fiber; Chocolate Soufflé has a lower glycemic index.
🍫🍮
Chocolate Soufflé
100 g
🍮
Höşmerim
100 g
320kcal
Calories
320kcal
6g
Protein
7.5✓g
38g
Carbs
52g
2.5✓g
Fiber
0.4g
16g
Fat
9g
50✓
Glycemic Index
65
19✓
Glycemic Load
34
170✓mg
Potassium
120mg
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