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Chocolate-covered marzipan vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; Chocolate-covered marzipan has more protein; Chocolate-covered marzipan has more fiber; Tomato has a lower glycemic index.

🍫

Chocolate-covered marzipan

100 g

🍅

Tomato

100 g

520kcal

Calories

18kcal
8✓g

Protein

0.9g
68g

Carbs

3.9g
4✓g

Fiber

1.2g
24g

Fat

0.2g
50

Glycemic Index

15✓
17

Glycemic Load

1✓
260✓mg

Potassium

237mg

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