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Cigkofte Wrap vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cigkofte Wrap has fewer calories; Chicken Wrap has more protein; Cigkofte Wrap has more fiber; Cigkofte Wrap has a lower glycemic index.
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Cigkofte Wrap
100 g
🌯
Chicken Wrap
100 g
180kcal
Calories
195kcal
4.2g
Protein
13.5✓g
33g
Carbs
19.2g
4.5✓g
Fiber
2.1g
2.5g
Fat
6.2g
55✓
Glycemic Index
60
18
Glycemic Load
12✓
220✓mg
Potassium
210mg
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