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Cigkofte with Doritos (Komagene) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Cigkofte with Doritos (Komagene) has more fiber.
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Cigkofte with Doritos (Komagene)
100 g
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Tantuni
100 g
270kcal
Calories
210kcal
5.2g
Protein
11.5✓g
46g
Carbs
22g
5.1✓g
Fiber
2.2g
7.5g
Fat
8.5g
62✓
Glycemic Index
65
28
Glycemic Load
14✓
210mg
Potassium
210mg
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