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Chocolate with cocoa nibs vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Chocolate with cocoa nibs has more protein; Chocolate with cocoa nibs has more fiber; Chocolate with cocoa nibs has a lower glycemic index.
🍫
Chocolate with cocoa nibs
100 g
🍬
Rose Turkish delight
100 g
590kcal
Calories
330kcal
8.5✓g
Protein
0.3g
42g
Carbs
82g
10.5✓g
Fiber
0.1g
42g
Fat
0.2g
45✓
Glycemic Index
80
11✓
Glycemic Load
65
715✓mg
Potassium
3mg
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