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Chocolate whey protein pudding powder vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Chocolate whey protein pudding powder has more protein; Chocolate whey protein pudding powder has a lower glycemic index.

🍫

Chocolate whey protein pudding powder

100 g

🍫

Protein Bar

100 g

360kcal

Calories

350kcal
65✓g

Protein

30g
16g

Carbs

35g
7g

Fiber

7g
5g

Fat

8g
25✓

Glycemic Index

55
3✓

Glycemic Load

19
680✓mg

Potassium

250mg

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