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Chocolate whey protein pudding powder vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chocolate whey protein pudding powder has more protein; Chocolate whey protein pudding powder has more fiber; Chocolate whey protein pudding powder has a lower glycemic index.
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Chocolate whey protein pudding powder
100 g
🌯
Chicken Wrap
100 g
360kcal
Calories
195kcal
65✓g
Protein
13.5g
16g
Carbs
19.2g
7✓g
Fiber
2.1g
5g
Fat
6.2g
25✓
Glycemic Index
60
3✓
Glycemic Load
12
680✓mg
Potassium
210mg
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