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Chocolate waffle with strawberry and banana vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Chocolate waffle with strawberry and banana has more protein; Chocolate waffle with strawberry and banana has more fiber; Tomato has a lower glycemic index.
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Chocolate waffle with strawberry and banana
100 g
🍅
Tomato
100 g
287kcal
Calories
18kcal
5.1✓g
Protein
0.9g
43.8g
Carbs
3.9g
3.1✓g
Fiber
1.2g
10.8g
Fat
0.2g
62
Glycemic Index
15✓
27
Glycemic Load
1✓
220mg
Potassium
237✓mg
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