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Chocolate şöbiyet vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Chocolate şöbiyet has more protein; Chocolate şöbiyet has more fiber.

🍫

Chocolate şöbiyet

100 g

🍯

Caramel sauce

100 g

445kcal

Calories

320kcal
6.2✓g

Protein

1g
52.8g

Carbs

75g
2.6✓g

Fiber

0g
24.1g

Fat

3.5g
62✓

Glycemic Index

65
33✓

Glycemic Load

49
168✓mg

Potassium

50mg

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Chocolate şöbiyet vs Caramel sauce — Calories & Nutrition Compared | EatBetter