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Chocolate rice flour protein powder vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chocolate rice flour protein powder has more protein; Chocolate rice flour protein powder has more fiber; Chocolate rice flour protein powder has a lower glycemic index.
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Chocolate rice flour protein powder
100 g
🌯
Chicken Wrap
100 g
390kcal
Calories
195kcal
45✓g
Protein
13.5g
35g
Carbs
19.2g
5✓g
Fiber
2.1g
8g
Fat
6.2g
45✓
Glycemic Index
60
16
Glycemic Load
12✓
410✓mg
Potassium
210mg
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