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Chocolate puff pastry roll vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate puff pastry roll has fewer calories; Höşmerim has more protein; Chocolate puff pastry roll has more fiber; Chocolate puff pastry roll has a lower glycemic index.
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Chocolate puff pastry roll
100 g
🍮
Höşmerim
100 g
200kcal
Calories
320kcal
3.2g
Protein
7.5✓g
22.4g
Carbs
52g
1.6✓g
Fiber
0.4g
11.2g
Fat
9g
58✓
Glycemic Index
65
26✓
Glycemic Load
34
168✓mg
Potassium
120mg
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