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Chocolate pudding with sauce vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chocolate pudding with sauce has fewer calories; Chocolate pudding with sauce has more protein; Chocolate pudding with sauce has more fiber; Chocolate pudding with sauce has a lower glycemic index.

🍮

Chocolate pudding with sauce

100 g

🍬

Rose Turkish delight

100 g

145kcal

Calories

330kcal
3.1✓g

Protein

0.3g
24.8g

Carbs

82g
1.2✓g

Fiber

0.1g
4.2g

Fat

0.2g
48✓

Glycemic Index

80
12✓

Glycemic Load

65
165✓mg

Potassium

3mg

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Chocolate pudding with sauce vs Rose Turkish delight — Calories & Nutrition Compared | EatBetter