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Chocolate protein powder 50% protein vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chocolate protein powder 50% protein has more protein; Chocolate protein powder 50% protein has more fiber; Chocolate protein powder 50% protein has a lower glycemic index.
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Chocolate protein powder 50% protein
100 g
🌯
Chicken Wrap
100 g
390kcal
Calories
195kcal
50✓g
Protein
13.5g
30g
Carbs
19.2g
5✓g
Fiber
2.1g
8g
Fat
6.2g
35✓
Glycemic Index
60
11✓
Glycemic Load
12
620✓mg
Potassium
210mg
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