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Chocolate protein pancake mix vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chocolate protein pancake mix has fewer calories; Chocolate protein pancake mix has more protein; Chocolate protein pancake mix has more fiber; Ground Beef has a lower glycemic index.

🥞

Chocolate protein pancake mix

100 g

🥩

Ground Beef

100 g

24kcal

Calories

250kcal
23.6✓g

Protein

19.4g
8g

Carbs

0g
8✓g

Fiber

0g
8g

Fat

20g
47

Glycemic Index

0✓
18

Glycemic Load

0✓
410✓mg

Potassium

310mg

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Chocolate protein pancake mix vs Ground Beef — Calories & Nutrition Compared | EatBetter