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Chocolate orange dragee vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Chocolate orange dragee has more protein; Chocolate orange dragee has more fiber; Chocolate orange dragee has a lower glycemic index.

🍫🍊

Chocolate orange dragee

100 g

🍯

Caramel sauce

100 g

470kcal

Calories

320kcal
4.2✓g

Protein

1g
68g

Carbs

75g
3.5✓g

Fiber

0g
20g

Fat

3.5g
55✓

Glycemic Index

65
37✓

Glycemic Load

49
180✓mg

Potassium

50mg

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