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Chocolate katmer ring vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate katmer ring has fewer calories; Chocolate katmer ring has more protein; Chocolate katmer ring has more fiber; Butter has a lower glycemic index.
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Chocolate katmer ring
100 g
🧈
Butter
100 g
432kcal
Calories
717kcal
7.2✓g
Protein
0.9g
49.8g
Carbs
0.1g
2.6✓g
Fiber
0g
23.4g
Fat
81g
62
Glycemic Index
0✓
31
Glycemic Load
0✓
168✓mg
Potassium
26mg
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