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Chocolate-glazed curd bar vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate-glazed curd bar has fewer calories; Cheddar cheese has more protein; Chocolate-glazed curd bar has more fiber; Cheddar cheese has a lower glycemic index.
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Chocolate-glazed curd bar
100 g
🧀
Cheddar cheese
100 g
370kcal
Calories
402kcal
9g
Protein
25✓g
34g
Carbs
1.3g
1.4✓g
Fiber
0g
22g
Fat
33g
50
Glycemic Index
0✓
17
Glycemic Load
0✓
230✓mg
Potassium
98mg
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