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Chocolate-covered dried raspberries vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Chocolate-covered dried raspberries has more fiber; Chocolate-covered dried raspberries has a lower glycemic index.

🍫

Chocolate-covered dried raspberries

100 g

🍮

Höşmerim

100 g

472kcal

Calories

320kcal
4.8g

Protein

7.5✓g
66.2g

Carbs

52g
8.4✓g

Fiber

0.4g
21.1g

Fat

9g
48✓

Glycemic Index

65
31.9✓

Glycemic Load

34
412✓mg

Potassium

120mg

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