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Chocolate-covered date with almond vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Chocolate-covered date with almond has more fiber; Chocolate-covered date with almond has a lower glycemic index.
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Chocolate-covered date with almond
100 g
🍮
Höşmerim
100 g
446kcal
Calories
320kcal
6.3g
Protein
7.5✓g
58.7g
Carbs
52g
7.8✓g
Fiber
0.4g
23.1g
Fat
9g
48✓
Glycemic Index
65
18✓
Glycemic Load
34
468✓mg
Potassium
120mg
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