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Chocolate-covered almond paste bar vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Chocolate-covered almond paste bar has more protein; Chocolate-covered almond paste bar has more fiber; Chocolate-covered almond paste bar has a lower glycemic index.
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Chocolate-covered almond paste bar
100 g
🍬
Rose Turkish delight
100 g
485kcal
Calories
330kcal
8.2✓g
Protein
0.3g
53.5g
Carbs
82g
5.8✓g
Fiber
0.1g
27.4g
Fat
0.2g
48✓
Glycemic Index
80
26✓
Glycemic Load
65
285✓mg
Potassium
3mg
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