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Chocolate coffee biscuit vs Chocolate sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate sauce has fewer calories; Chocolate coffee biscuit has more protein; Chocolate coffee biscuit has more fiber; Chocolate sauce has a lower glycemic index.
🍪
Chocolate coffee biscuit
100 g
🍫
Chocolate sauce
100 g
475kcal
Calories
210kcal
6.2✓g
Protein
3.2g
66.5g
Carbs
38g
3.4✓g
Fiber
2.4g
20.8g
Fat
6.5g
62
Glycemic Index
50✓
10✓
Glycemic Load
19
215✓mg
Potassium
180mg
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