Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Chocolate-coated macadamia nut vs Almond
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate-coated macadamia nut has fewer calories; Almond has more protein; Almond has more fiber; Almond has a lower glycemic index.
🍫🌰
Chocolate-coated macadamia nut
100 g
🥜
Almond
100 g
550kcal
Calories
579kcal
7g
Protein
21.2✓g
35g
Carbs
21.6g
6g
Fiber
12.5✓g
42g
Fat
49.9g
40
Glycemic Index
15✓
14
Glycemic Load
1✓
250mg
Potassium
733✓mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
