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Chocolate-coated dried mandarin vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chocolate-coated dried mandarin has fewer calories; Höşmerim has more protein; Chocolate-coated dried mandarin has more fiber; Chocolate-coated dried mandarin has a lower glycemic index.

🍊

Chocolate-coated dried mandarin

100 g

🍮

Höşmerim

100 g

270kcal

Calories

320kcal
3g

Protein

7.5✓g
48g

Carbs

52g
5.3✓g

Fiber

0.4g
8g

Fat

9g
52✓

Glycemic Index

65
36

Glycemic Load

34✓
410✓mg

Potassium

120mg

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