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Chocolate Chips vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Chocolate Chips has more protein; Chocolate Chips has more fiber; Chocolate Chips has a lower glycemic index.
🍫
Chocolate Chips
100 g
🍬
Rose Turkish delight
100 g
485kcal
Calories
330kcal
4.9✓g
Protein
0.3g
62.7g
Carbs
82g
6.5✓g
Fiber
0.1g
24.5g
Fat
0.2g
45✓
Glycemic Index
80
28✓
Glycemic Load
65
310✓mg
Potassium
3mg
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