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Chocolate Chia Whey Pudding vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate Chia Whey Pudding has fewer calories; Chocolate Chia Whey Pudding has more protein; Chocolate Chia Whey Pudding has more fiber; Chocolate Chia Whey Pudding has a lower glycemic index.
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Chocolate Chia Whey Pudding
100 g
🌯
Tantuni
100 g
165kcal
Calories
210kcal
14.2✓g
Protein
11.5g
11.8g
Carbs
22g
5.8✓g
Fiber
2.2g
7.4g
Fat
8.5g
28✓
Glycemic Index
65
3✓
Glycemic Load
14
210mg
Potassium
210mg
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