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Chilled Rice Pudding vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chilled Rice Pudding has fewer calories; Höşmerim has more protein; Chilled Rice Pudding has a lower glycemic index.

🍚

Chilled Rice Pudding

100 g

🍮

Höşmerim

100 g

130kcal

Calories

320kcal
3.3g

Protein

7.5✓g
22.5g

Carbs

52g
0.2g

Fiber

0.4✓g
3.2g

Fat

9g
60✓

Glycemic Index

65
13.2✓

Glycemic Load

34
105mg

Potassium

120✓mg

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