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Chilled Rice Pudding vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chilled Rice Pudding has fewer calories; Chilled Rice Pudding has more protein; Chilled Rice Pudding has a lower glycemic index.
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Chilled Rice Pudding
100 g
🍯
Caramel sauce
100 g
130kcal
Calories
320kcal
3.3✓g
Protein
1g
22.5g
Carbs
75g
0.2✓g
Fiber
0g
3.2g
Fat
3.5g
60✓
Glycemic Index
65
13.2✓
Glycemic Load
49
105✓mg
Potassium
50mg
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