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Chili chicken vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chili chicken has fewer calories; Chili chicken has more fiber; Ground Beef has a lower glycemic index.

🍗🌶️

Chili chicken

100 g

🥩

Ground Beef

100 g

165kcal

Calories

250kcal
18.5g

Protein

19.4✓g
7.2g

Carbs

0g
1.1✓g

Fiber

0g
6.1g

Fat

20g
45

Glycemic Index

0✓
3

Glycemic Load

0✓
270mg

Potassium

310✓mg

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Chili chicken vs Ground Beef — Calories & Nutrition Compared | EatBetter