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Chili Lime Lentil Chips vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chili Lime Lentil Chips has fewer calories; Chili Lime Lentil Chips has more protein; Chili Lime Lentil Chips has more fiber; Chili Lime Lentil Chips has a lower glycemic index.
🌶️
Chili Lime Lentil Chips
100 g
🌯
Chicken Wrap
100 g
24kcal
Calories
195kcal
24✓g
Protein
13.5g
24g
Carbs
19.2g
24✓g
Fiber
2.1g
24g
Fat
6.2g
55✓
Glycemic Index
60
12
Glycemic Load
12
490✓mg
Potassium
210mg
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