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Chili-Lime Crax Stick Cracker vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Chili-Lime Crax Stick Cracker has more protein; Chili-Lime Crax Stick Cracker has more fiber; Tomato has a lower glycemic index.
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Chili-Lime Crax Stick Cracker
100 g
🍅
Tomato
100 g
470kcal
Calories
18kcal
8✓g
Protein
0.9g
67g
Carbs
3.9g
3✓g
Fiber
1.2g
18g
Fat
0.2g
70
Glycemic Index
15✓
47
Glycemic Load
1✓
120mg
Potassium
237✓mg
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