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Chicory syrup vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicory syrup has fewer calories; Tantuni has more protein; Chicory syrup has more fiber; Chicory syrup has a lower glycemic index.
🍯
Chicory syrup
100 g
🌯
Tantuni
100 g
192kcal
Calories
210kcal
0.1g
Protein
11.5✓g
93g
Carbs
22g
68✓g
Fiber
2.2g
0g
Fat
8.5g
35✓
Glycemic Index
65
10✓
Glycemic Load
14
250✓mg
Potassium
210mg
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