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Chicory Root Instant Drink vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Chicory Root Instant Drink has more fiber; Chicken Skewer has a lower glycemic index.

🥤

Chicory Root Instant Drink

100 g

🍢

Chicken Skewer

100 g

310kcal

Calories

140kcal
4g

Protein

22.5✓g
65g

Carbs

0.5g
36✓g

Fiber

0g
0.2g

Fat

4.2g
40

Glycemic Index

0✓
8

Glycemic Load

0✓
290✓mg

Potassium

250mg

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Chicory Root Instant Drink vs Chicken Skewer — Calories & Nutrition Compared | EatBetter