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Chicory Dibek Coffee vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Chicory Dibek Coffee has more protein; Chicory Dibek Coffee has more fiber; Chicory Dibek Coffee has a lower glycemic index.
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Chicory Dibek Coffee
100 g
🥛
Ayran
100 g
320kcal
Calories
37kcal
10.5✓g
Protein
1.7g
60g
Carbs
4.2g
32✓g
Fiber
0g
3.5g
Fat
1g
15✓
Glycemic Index
50
2
Glycemic Load
2
900✓mg
Potassium
160mg
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