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Chickpea wrap with pide bread vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chickpea wrap with pide bread has fewer calories; Chickpea wrap with pide bread has more protein; Chickpea wrap with pide bread has more fiber; Butter has a lower glycemic index.
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Chickpea wrap with pide bread
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
7.2✓g
Protein
0.9g
29.5g
Carbs
0.1g
4.8✓g
Fiber
0g
3.8g
Fat
81g
45
Glycemic Index
0✓
11
Glycemic Load
0✓
220✓mg
Potassium
26mg
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