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Chickpea Whole Wheat Bread vs Breadstick

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chickpea Whole Wheat Bread has fewer calories; Chickpea Whole Wheat Bread has more fiber; Chickpea Whole Wheat Bread has a lower glycemic index.

🍞

Chickpea Whole Wheat Bread

100 g

🥖

Breadstick

100 g

250kcal

Calories

410kcal
11.2✓g

Protein

11g
42.4g

Carbs

75g
8.6✓g

Fiber

3g
4.2g

Fat

6g
52✓

Glycemic Index

70
17✓

Glycemic Load

53
330✓mg

Potassium

110mg

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Chickpea Whole Wheat Bread vs Breadstick — Calories & Nutrition Compared | EatBetter