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Chickpea-wheat blend vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Breadstick has fewer calories; Chickpea-wheat blend has more protein; Chickpea-wheat blend has more fiber; Chickpea-wheat blend has a lower glycemic index.
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Chickpea-wheat blend
100 g
🥖
Breadstick
100 g
1020kcal
Calories
410kcal
183.3✓g
Protein
11g
66.7g
Carbs
75g
26.7✓g
Fiber
3g
6.7g
Fat
6g
45✓
Glycemic Index
70
28✓
Glycemic Load
53
620✓mg
Potassium
110mg
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