Per 100 g: Chickpea stew with meat, without tomato paste has fewer calories; Sauteed Lamb has more protein; Chickpea stew with meat, without tomato paste has more fiber; Sauteed Lamb has a lower glycemic index.

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Chickpea stew with meat, without tomato paste

100 g

🥩

Sauteed Lamb

100 g

140kcal

Calories

230kcal

9.5g

Protein

22.5✓g

12g

Carbs

3.5✓g

Fiber

5.5g

Fat

16g

Glycemic Index

0✓

4.2

Glycemic Load

0✓

280mg

Potassium

320✓mg

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Chickpea stew with meat, without tomato paste .css-farpk0{color:#23B57D;font-style:italic;font-weight:700;margin-left:4px;margin-right:4px;}vs Sauteed Lamb

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Chickpea stew with meat, without tomato paste vs Sauteed Lamb