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Chickpea Protein Cheese Oat Pogaca vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Chickpea Protein Cheese Oat Pogaca has more protein; Chickpea Protein Cheese Oat Pogaca has more fiber; Chickpea Protein Cheese Oat Pogaca has a lower glycemic index.
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Chickpea Protein Cheese Oat Pogaca
100 g
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Tantuni
100 g
260kcal
Calories
210kcal
18✓g
Protein
11.5g
25g
Carbs
22g
5.5✓g
Fiber
2.2g
10.5g
Fat
8.5g
48✓
Glycemic Index
65
9✓
Glycemic Load
14
310✓mg
Potassium
210mg
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