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Chickpea pasta with quinoa vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chickpea pasta with quinoa has fewer calories; Chickpea pasta with quinoa has more protein; Chickpea pasta with quinoa has more fiber; Chickpea pasta with quinoa has a lower glycemic index.
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Chickpea pasta with quinoa
100 g
🥖
Breadstick
100 g
364kcal
Calories
410kcal
21.2✓g
Protein
11g
58.4g
Carbs
75g
8.9✓g
Fiber
3g
5.8g
Fat
6g
36✓
Glycemic Index
70
21✓
Glycemic Load
53
410✓mg
Potassium
110mg
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