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Chickpea omelet with seitan vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chickpea omelet with seitan has fewer calories; Chickpea omelet with seitan has more protein; Chickpea omelet with seitan has more fiber; Butter has a lower glycemic index.
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Chickpea omelet with seitan
100 g
🧈
Butter
100 g
182kcal
Calories
717kcal
14.2✓g
Protein
0.9g
16.8g
Carbs
0.1g
4.3✓g
Fiber
0g
6.1g
Fat
81g
38
Glycemic Index
0✓
6
Glycemic Load
0✓
238✓mg
Potassium
26mg
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