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Chickpea Fusilli (raw) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chickpea Fusilli (raw) has fewer calories; Chickpea Fusilli (raw) has more protein; Chickpea Fusilli (raw) has more fiber; Chickpea Fusilli (raw) has a lower glycemic index.
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Chickpea Fusilli (raw)
100 g
🥖
Breadstick
100 g
355kcal
Calories
410kcal
20.5✓g
Protein
11g
56.5g
Carbs
75g
11✓g
Fiber
3g
5.5g
Fat
6g
45✓
Glycemic Index
70
25✓
Glycemic Load
53
950✓mg
Potassium
110mg
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